Category Archives: Wellness

Real Girl’s Kitchen: Haricots verts & spicy buttermilk salad

A girl needs variety. A girl needs choices. A girl needs something new and exciting to munch on at lunchtime and still feel good about herself. Sometimes, this girl just doesn't feel like eating a salad! That's why these sexy haricots verts are the perfect solution to any lunch time salad blues. I call them sexy because they are usually referred to as the "French green bean" due to the fact that they are longer and skinnier than the American bean. They are loaded with lots of chlorophyll that helps to clean your blood and have the slightest hint of sweetness. I love these lean green machines and I think you will, too. Read more

Real Girl’s Kitchen: Truffle edamame salad

One of my favorite smells on earth is the delicate aroma of truffles and, no, I'm not talking about the chocolate. I'm talking about the mushroom! The smell of truffles always reminds me of a really romantic meal I shared with a past boyfriend, and it instantly puts me into a sexy mood. The aroma of a truffle is similar to sexual pheromones found in nature. It's earthy, warm and inviting -- and it exudes sensuality. Read more

Stay sexy recipe: Mango lime wraps

Summer recipe by Haylie Duff: Mango lime wraps
Sisters, summer is here and it's time to move your bikinis from the bottom drawer to the top drawer, buy a good quality sunscreen for your gorgeous faces and start incorporating some summertime recipes in to your rotation. With age comes maturity. I have had to come to terms with the fact that I can't fry myself in the sun with baby oil like I use to and that what I choose to eat poolside, actually matters. Have no fear though, I've got you covered. Here's one easy recipe that will curb your temptation to eat the greasy meals men love to cook poolside. Read more
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