Liz Spornick
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About Liz
When she's not furiously typing away on her laptop, you can find Liz trying out a new fitness class or recipe, as living an active and healthy lifestyle is huge on her list of priorities. After losing 100 pounds and successfully keeping it off, she knows first hand how important it is to be feel good-inside and out-and the impact your physical health can have on your relationships.
Liz lives in Orange County with her husband and their German Shepherd, Duke.
Posts by Liz
A temperatures nationwide are dropping, most of us are fighting the urge to hibernate on the couch with Netflix and pizza. Our inner monologue goes a little something like this: We’ll work out after the holidays, it’s simply too cold to go outside, nobody will notice if our bodies aren’t as tight as they were […]
Read moreSo you’ve met someone at a summer BBQ, or on a girl’s trip to the beach, or somewhere equally as summer-esque, and things went well. You’re hoping that this summer fling of yours will last well into September, into the romantic season of changing leaves, fantasy football (heh) and chilly temps perfect for cuddling…but will […]
Read moreThe end of a relationship is never easy, especially when you are the one on the “dumpee” end of the stick. It’s normal to fall down a slight shame spiral, wondering what you did wrong and why nobody loves you and probably never will. While it’s okay to indulge in a 48 hour Netflix, Pinkberry […]
Read moreWeLoveDates recently released a survey revealing what twenty five women find unattractive about men. Among all of the answers were some commonalities, things that women across the board and across the world, can’t stand about men. Guys, are you guilty of any of these top 5 things women find unattractive in the opposite sex?
Read moreWhen you’re single, there is always the slight chance that today will be the day when you meet the person you’ve been looking for, and along with that comes many, many hopes for the future. While looking ahead and being optimistic is always a great thing, it can also put you in a sort of […]
Read moreFinding a balance between dating and living a healthy lifestyle isn’t always easy. Some of us are so committed to our diet and exercise routines that we turn down romantic dinner dates in lieu of eating chicken and broccoli out of a tupperware, while others completely throw any semblance of healthy living out the window […]
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