Mismatched libidos, Masturbation and Manscaping

Couple gets heated in bed

Let me guess, either you or your partner wants more or less sex. This is a common case of “mismatched libidos.”  And more common than you think. But what to do about it?

I know, it wasn’t that way at the beginning: you had sex like rabbits and couldn’t wait to pull each others clothes off at every turn and were always ready for action.  Then, some time passed, maybe you moved in together, had some kids or got busy with your lives. Happens. But how do you keep sex a priority in the relationship? We discuss this very common issue on this weeks podcast. Read more

Banish the Bloat

Woman squeezes her bloated belly
Can the food you eat cause bloating, or worse yet, create a food intolerance that guarantees the dreaded pooch?  Could be.  Here’s a list of foods to banish and beat the bloat: Read more

How a player turns into a stayer

Couple celebrates an engagement
Welp, the impossible has happened. America’s favorite bachelor is officially tying the knot. That’s right. The mayor of Swoontown, George Clooney, proposed to his girlfriend Amal Alamuddin. And let me tell you, she’s an eleven. Not only is she gorgeous, but she’s smart and an activist. Beauty, brains and class—what a triple threat! As fabulous as Amal clearly is, I think every woman in the world is wondering how she turned the ultimate player into a stayer. Well, I know how and I’ll tell you. Here we go. Read more

4 Ways To Get Through a Break-up The Healthy Way

Woman ignored her ex-boyfriend

AKA how to avoid drowning your heartbreak in vodka and snickers...

Break-ups are the worst. When a relationship ends and you find yourself alone, it can be difficult to get out of bed, let alone dig deep to find the motivation to drink a green smoothie and hit the gym. However, there are small things you can do every day that will make the break-up process that much smoother, and get you on your way to moving on fast! Read more

4 Online Dating Mistakes Women Make

Woman sets up her online dating profile
Attention Ladies! Attention online shoppers! Attention man hunting women! Online dating profiles do not require, nor give you the right to share an epic romance novel with the world. We do not want to see the second coming of Ariel and Eric in the Little Mermaid. As some of you know, a few weeks ago I ran a special offer where I would rewrite your online dating profile. So, the last week I’ve been doing nothing but looking at women’s profiles. I’ve been on all the dating sites too. Plenty of Fish, Match.com, OKCupid and a few others. Read more

Lindsay’s “list” makes the rounds

People often say you should never – EVER – UNDER ANY CIRCUMSTANCES share your "number" with someone you're dating. Not the number of donuts you ate for breakfast this week, silly. Your sexual history - the number of men or women (or men and women - hey you never know!) you've hooked up with. Why? Because making a record of this statistic can be catastrophic - just ask Lindsay Lohan. Read more