Tag Archives: Heartbreak

How to get over your ex

Author Thumbnail by Lisa Clampitt
Posted at 11:00 am on June 11, 2014
Girl gets over a breakup with her ex boyfriend
Let’s be honest, breakups are hard. Whether you were dating someone for just a few months, or were married for 20 years, there will always a period of mourning after a breakup. There are a lot of feelings to sort through, and no matter how hard you try it can be hard to get your ex out of our thoughts. Most relationship experts will tell you that after a breakup it’s best to take some time to heal from your loss. They will tell you that you need to work through the hurt, create separation, and heal yourself before looking forward to the next relationship. Read more →

4 Ways To Get Through a Break-up The Healthy Way

Author Thumbnail by Liz Spornick
Posted at 11:00 am on May 5, 2014
Woman ignored her ex-boyfriend

AKA how to avoid drowning your heartbreak in vodka and snickers...

Break-ups are the worst. When a relationship ends and you find yourself alone, it can be difficult to get out of bed, let alone dig deep to find the motivation to drink a green smoothie and hit the gym. However, there are small things you can do every day that will make the break-up process that much smoother, and get you on your way to moving on fast! Read more →