Charitable dates ideas: 10 LOVE-ly ways to give back this season

Charity can be a great excuse to go on a date with the new guy in your life! Giving back is great, and it's even better if you can make it part of a date. It’s sexier than you think, and here are 10 ways you can jump-start a season of charitable dates. 1. Invite a cutie for a walk, run or bike ride through your local park. Before you head out, download the Charity Miles app onto your phone. For every mile, donate money (10¢ for biking, 25¢ for walking or running) to the charity of your choice. Whether you pick the same good cause or two different ones, it’s a great icebreaker and will show your guy that you’re both fit and charity-minded. Win-win! Read more

5 Weeks to health and wellness

Approximately five years ago I made the decision to attempt one of those 12-week body transformation programs. I lost 35 pounds in 12 weeks and got into the best shape of my life. I didn’t know it at the time, but it has changed my life forever. Every week people ask me, "How did you do it?" In most cases what they really mean is, "What is the secret to losing weight and getting in shape?" Everybody wants to know the magical formula for losing weight and getting in shape. Read more

How to make sure your relationship survives tragedy

Any of you dear readers still suffering from the aftermath of Hurricane Sandy? I have some loved ones who have been displaced, and lots of my buds spent days in the cold without heat or power. It was terrible to watch on the news and feel like there was nothing to do to help. I hope that you felt the love that I was sending the East Coast’s way. In watching all of the coverage and listening to the experts talk about how to deal with the aftermath of the storm from governmental, economic and infrastructure perspectives, I thought to myself, I wonder how people are dealing from a relationship perspective? The holidays are here, and that may only be adding to your complicated situation. Extreme stress and unexpected situations can be trying on a relationship. Here are my tips for making sure your relationship can weather any storm, plus the stress and the tragedy that comes with it. Read more

Shaping up your outfit for an active date outdoors

Shapewear by Jill Zarin
If you have a sporty activity planned for your date, there are a lot of more flattering options available now then when I was dating Bobby! Just make sure that none of these options includes writing across your tush. Even if you have an amazing one, no one needs to know how “Juicy” it is. And we’re all familiar with the stone-washed, loose fitting, tapered, high-waisted denim nightmare that’s sole purpose is to give anyone who wears them the dreaded “mommy butt”. Just don’t do it. Read more

Get your glow on: Self-acupressure for the face

Acupressure is a Chinese finger massage technique that improves overall well-being and enhances beauty by balancing the energy, or chi, in the body. It’s been used for centuries as a natural facelift to firm up facial tone and improve the appearance of fine lines. Are you ready to learn how to give yourself a beautiful glow by pressing specific areas of your face? If you want to look your best on a date (or anytime, really!) with that healthy “glow” we all dream about, try these quick acupressure techniques that increase the circulation of oxygen and blood to your face. Read more

Tips for season’s eatings

November and December are tempting in every which way when it comes to dining. Between family meals, holiday parties and all of the treats that are bound to find their way into your office and home, the odds of overindulging and consequently packing on a few extra pounds are at their highest. I have a few rules of thumb I try to follow throughout Thanksgiving, December holidays and New Year's Eve so that I can kick off the New Year on the right foot. First off, apply the same rule to fruitcakes, Christmas cookies and other seasonal treats that you would to your Halloween candy — share! There is nothing wrong with “re-gifting” these sweets — to your doorman, your manicurist, your babysitter. Spread the joy! Read more