It’s great when you feel like you can talk to your significant other about any and everything. But what if your partner wants to know something you don’t want to tell? What if they’re asking questions about your sex life before them? And what if, they ask you the dreaded question-How many many people have you slept with? Read more
1. Following the dictates of a diet rather than your internal cues like hunger and satisfaction require you to ignore natural instincts.
Hunger is a signal from your body’s intelligence center that it wants to eat and is prepared for the proper metabolism of food. Hunger is healthy; ignoring it is not commendable and may create a hypo-metabolic mode (in other words, a slower metabolism). This means that the majority of incoming calories are stored as as fat instead of burning them for energy. (From the “Metabolism” chapter of my book, The French Twist, Twelve Secrets of Decadent Dining and Natural Weight Management) Read more
I’m in the middle of catching up on The Bachelorette. No spoilers, please! I’m pretty behind. Even though I’m early in the season, I’ve formed some fan feelings for a few of the guys. It looks like Andi has some very serious feelings for a bunch of them as well. It got me thinking about deciding between men. This isn’t just a problem in reality TV competition shows. It happens in real life. With online dating and busy schedules, a lot of my friends wind up stacking dates and getting into separate relationships at the same time. I know you women out there who can’t even find one dateable guy think this is insane. But, trust me, when it rains, it pours. You could be dealing with a very similar situation in the near future. Here’s how I advise my friends when they’re dealing with choosing between two guys. Read more
While I'm a huge proponent of health, fitness and not allowing yourself to fall into the lovely-but not at all healthy-happy relationship black hole of pizza, couch, sex, repeat, sometimes healthy living and dating just don't mix. Here are five healthy activities best enjoyed on your own or with friends, not when you're trying to impress a first date. Read more
Your man has suddenly gone off sex. The alarm bells are ringing in your head. It’s time to panic! Or is it?
Do you want to know the REAL reason men “go off” sex?
I’ll tell you in a minute, but first let’s look at how women normally react to this situation. In my two decades of coaching women, I see two reactions from women. The first thing that happens is you’ll ask your friends what they think, and most the time they’ll ask if you think he’s cheating. Now you have a seed of doubt in your mind and you’re worried. Read more
It has been exactly 34 days since Kim Kardashian and Kanye West tied the knot in a lavish ceremony at the Palace of Versailles in France, followed by a glamorous reception in Florence, Italy – and everyone is wondering (don’t pretend you’re not) … will this one last?
Or will it at the very least last longer than her 72-day marriage to NBA star Kris Humphries – a complete embarrassment for all involved, including the 10.5 million people who watched the wedding special on VH1. If only I could get those four hours of my life back. Read more
