Several years ago, I made a big transition in terms of how I treated my body. I started working out more and viewing food as fuel, instead of as a reward. I also put a lot of energy into thinking positively about my body. Instead of focusing on what I wish I could change about it, I focused on what was great about my body. And it really made a difference in terms of how healthy I was and how happy I was. I feel great about the changes now. A friend of mine recently told me she wishes she could make the healthy changes I did, but never could because her husband would never eat healthfully with her. I told her it’s totally possible to lead a healthy lifestyle, even if your boo isn’t on board. Here’s how to do it. Read more
ARIES.
(March 20 - April 19):
Someone is willing to give you an "out" from your contract or agreement. Just remember that once done that door is closed forever so think long and hard about it.TAURUS.
(April 20 - May 20):
An improvement in a lover's earning power leaves you anxious. It's natural to feel insecure when there's a shift in the balance of your relationship, so talk about it. Read more
ARIES.
(March 20 - April 19):
You've done all the research and now have to make some kind of sense of it. Trust your intuition. It's that higher part of your mind that just knows.TAURUS.
(April 20 - May 20):
You thought you hit a dead end at work, but now it looks like you're on to something new. You still want to be cautiously optimistic. Read more
I know it’s not even Thanksgiving yet, but if you’re single and hoping to hook a hottie by New Year’s Eve, it’s time to think about it. Of course, going into New Year’s Eve single is fun, too. But there are just some years where that’s not what you’re gunning for. If you know that you want to step into your New Year’s Even plans with a date you dig on your arm, here are five things you need to do. Read more
