How Your Dreams Help You Navigate Your Relationships

Woman sleeping and dreams to guide her relationship

The other morning I was a guest on a radio show in Philadelphia. Listeners were calling in and asking me about their strange dreams.  A lady named Nancy called in and her dream caused me great concern. She said for the last 10 years she had been having a recurring dream, at least once a week, that she was being shot at by German Fighter Jets. She thought the dream may have to do with her father since he was a pilot for the Navy during World War II.

I asked her, “Is your father still with us and if so is he really hard on you?” Read more

SEXplorations: Five Ways to Have More Adventurous Sex

Couple gets frisky and sexually explorative in the bedroom

What’s your favorite meal?

Now imagine having it every day, or even every couple of days.

No matter how great it is, chances are, you are going to start craving something a little different.

The same goes for sex. No matter how great your sex life is, doing the same thing over and over again will feel like a routine.

Here’s the good news: it’s easier than you think to bring adventure back into your lovemaking! To help you get the sex you’re craving, here are five easy ways to spice up your sex life. Read more

Can Your Partner Change?

Woman ponders trying to change her partner
I received a question from a reader: Dear Anita, What advice do you have for someone who may think a person could change through a relationship – “maybe he just needs time to understand how important having a family one day will be.” Read more

You no longer have to pick between your fanny or your face

Woman looks at her face in the mirror
Famous French actress, Catherine Deneuve, has been quoted as saying “After a certain age, you have to choose between your fanny or your face.” What she is saying is something that we in the aesthetic field witness on a daily basis. As we age, the fat compartments in our face naturally begin to atrophy. Maintaining a low BMI can look great for our bodies, but it exacerbates the aging of our faces. With significant weight loss, the face is usually the first place that it shows. Read more

How To Tell If Your Relationship Is Rock Solid

A happy couple celebrates their rock solid relationship
Are you in a relationship and wondering if your two are going to stand the test of time or unravel at some point in the future? I think everyone in a real relationship wonders that at some point or another. Now, I’m not a psychic, but I do think that I can give you the answer of if you two are going to last or not based on five really simple criteria. Read more

5 Dating Behaviors That Are Stressing You Out

Woman stressed over dating
Nobody ever said that dating was a walk in the park, and I'm all about the little things that make the process of finding love just a bit easier. Here are five dating habits that are totally stressing you out, and how to break them. Read more