3 Things to do before bed to make you a better partner

Being in a relationship is hard work. And that hard work is constant. It’s not like a job you can clock in and out of. A relationship is round the clock, 24 hours a day, non-stop, open at all hours work. And it can be exhausting. I talk to couples all the time who are just exhausted from the work it takes to keep their relationship functioning. I normally advise these couples to reframe the work they’re doing. Instead of viewing it as work, I try to get them to think of their relationship maintenance as habits. Read more