What to do if you can’t stop thinking about your ex

Ah, break ups. They’re heinous on all levels. Even the best, most amicable break up is pretty effing bad. Believe me, I know! Going through the break up can be hell, but what’s sometimes worse is that there’s no light at the end of the tunnel. You keeping thinking about that final conversation, what you could have done differently, if you should have ended things earlier, what he’s doing now, who he’s doing now. The list goes on and on. And sometimes, so do your thoughts. It can be weeks and week or months and months of obsessing over the relationship. Even when you don't want to be thinking about your ex, you can’t stop. Well, here’s what to do. Read more

How To Stay Positive After a Bad Date…Or Ten 

woman stays positive after a bad date
There are few things more defeating than coming home after a bad date. The disappointment can be enough to make you want to delete your online dating profiles, tell your friends you're off the market and declare yourself eternally single. If you're serious about finding love though, you're going to have to accept that bad dates just come with the territory, and it's how you handle them that really matters. For every bad date there will be five good ones-at least that is the pattern I've noticed in my own life. Here are some tips on how to stay positive after a no good, terrible, horrible date. Read more