How to Date On a Diet

I know I've been with my man for a while now, but I haven't forgotten what it's like to be single, honey. Not at all! I remember when I was on diets, dating would feel almost impossible. How can I date if I can't drink the carbs in alcohol? What kind of guy wants a woman who only eats salads? Why can't I think of him cooking me dinner as sweet and not a calorie bomb? I think these are feelings every single gal dieter feels. So, here are some tips on how to date while you're watching what you eat. Read more

Can Your Diet Make you Calmer?

Sugar drops into coffee, two items that can make you less calm
Feeling a little cranky and anxious? Changing your diet up may help—cut down or eliminate these foods for a healthier and happier attitude. Read more